Yoga Holiday Special
Trula was introduced to meditation in her early teens to help with anxiety and depression.
For many years her dream has been to devote a passion to Yoga, meditation, and Reiki.
In 2001 she started Yoga classes as an exercise program and learned that it is much more.
Yoga calms the mind, body, and spirit. It helps maintain strength, balance, and flexibility.
Following surgery and treatment for breast cancer, it helped to reduce the swelling and regain circulation and movement, strength, and flexibility lost in her arm.
Please reach out with any questions to Trula at [email protected] or call her at 1-970-470-3017. Go to joyfullivingservices.com/yoga.html to learn more.
For many years her dream has been to devote a passion to Yoga, meditation, and Reiki.
In 2001 she started Yoga classes as an exercise program and learned that it is much more.
Yoga calms the mind, body, and spirit. It helps maintain strength, balance, and flexibility.
Following surgery and treatment for breast cancer, it helped to reduce the swelling and regain circulation and movement, strength, and flexibility lost in her arm.
Please reach out with any questions to Trula at [email protected] or call her at 1-970-470-3017. Go to joyfullivingservices.com/yoga.html to learn more.